Instagram: @MichelleCheungg

Sunday, 23 November 2014

KPop Diet #12: Lee-Hi's Pre-debut and Porridge Diet


It is not revealed as what Lee Hi ate for her diet, as she selected foods from a menu that her coach and nutritionist came up with. However she did follow a timetable of when of to eat. 

Timing
Breakfast: at 10am
Lunch: at 1pm
Dinner: at 4pm

If she was hungry throughout the day then the snacks she ate was - half sweet potato and 3 cherry tomatoes.

She did the diet along side 3 different exercises.
Her results at the end of diet - lost 6kg in total, more energy and feels stronger.

Although the foods are not revealed, I think she may have been on the same diet Akdong Musicians were during pre-debut. Check out KPop Diet #7 to see the diet, you can click here for the link! ^__^

On YG's twitter Lee Hi is also seen eating pumpkin porridge, which may be part of her diet or a porridge other people say.


Personally I like Lee Hi's diet, its very consistence and nutritious. I like the sound of the sweet potato since I have a sweet tooth. >.< I haven't tried pumpkin porridge before, but it sounds really nice. ^__^

What do you think of this diet? ^^

47 comments:

  1. Followed you back on GFC as subhamrai. Thanks for stopping by &
    keep in touch!



    X
    http://subhamrai.blogspot.in/

    ReplyDelete
  2. Thanks for your lovely comment and your follow!
    I follow back! Have a nice day

    http://www.alisagromova.com/

    ReplyDelete
  3. lovely blog :)
    do you want to follow each other? ♥

    ReplyDelete
  4. thanks :)
    i just followed back on gfc & g+

    ReplyDelete
  5. Nice blog :)
    I'm following you on GFC ;-) Follow back ? ♥
    www.blog017.blogspot.com

    ReplyDelete
  6. I like this kind of diet , :D thanks for sharing

    torichux3.blogspot.com

    ReplyDelete
    Replies
    1. Glad you like it! Thanks for reading ^^

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  7. I love vegetables so I personally wouldn't mind this kind of diet. Both pumpkin and sweet potatoes are very sweet! Heard that dinner after 7pm is already considered unhealthy for the body! 0.0

    http://zhixingeralyn.blogspot.com

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    Replies
    1. Opposite for me xDD I need to start eating more veggies xDD Yeah, its recommended to not eat after 6pm ^^

      Delete
  8. Nice style and blog! :)

    I would like to invite you to my blog! I would be so happy if we support each other on GFC, Facebook and maybe Bloglovin!
    I will follow right back and I will like your page on Facebook from my personal account when you do so, just let me know!

    Blog | Facebook Page | Bloglovin | Instagram

    ReplyDelete
    Replies
    1. Thank you! ^^ sure love to vista you blog ^^

      Delete
  9. Such a nice post! :)

    I really like your blog and would be so happy, if we could follow each other! What do you think? :)

    XX, Sara.

    http://saritschka.blogspot.com

    ReplyDelete
    Replies
    1. Thank you! think that would be lovely! ^^

      Delete
  10. interesting diet! my add some of those tips into my diet, great post though!

    http://affidavita.blogspot.com.au

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    Replies
    1. Good lucks with your diet! ^^ your welcome :')

      Delete
  11. I really liked it and enjoyed it !! Thanks for sharing Michelle !!

    Followed your blog ! hoping for your follow back :) (p.s. love your bg !! and your hair is so rad ! <3)

    xo
    Molly
    http://www.corinnemolly.blogspot.com

    ReplyDelete
    Replies
    1. Thank you, you are so sweet ^^ Followed back <3

      Delete
  12. Thanks, dear! :)
    Following you back!

    XX, Sara

    ReplyDelete
  13. followed you back on GFC dear.. ;*

    xo,
    margarethink.blogspot.com

    ReplyDelete
  14. Wow I just ding your blog and I'm in love with it *-* Would you like to follow each other? I'm starting with my blog and I need some help ≧◠ᴥ◠≦
    I'm following you, this is my blog http://dan-yeon.blogspot.com.es/ ≧^◡^≦ (If you don't want to follow me it doesn't matter, I'll stil be folowwing you) ♡

    ReplyDelete
    Replies
    1. Thank you! I would love you ^__^ welcome to the blogging world~

      Delete
    2. Aaaawww thank you for giving me the welcome, you're so so nice (ɔ◔︣‿◔︣)ɔ ❤

      Delete
    3. You're most welcome! ^^ aww thank you :')

      Delete
  15. I like your blog) Im happy follow you , will be happy if you also follow me) thank you
    http://ramforinhgills.blogspot.ru/

    ReplyDelete
    Replies
    1. Thank you! I'll be happy to follow you back ^^

      Delete
  16. I'm so in love with this is post!

    Kind regards,
    www.loyaltofashion.com

    ReplyDelete
  17. I follow you blog :3
    I'm a diet T-T is horrible. I wanna have the body like kpop idols T-T

    ReplyDelete
    Replies
    1. Thank you! I wall follow back ^^
      Good luck with it! High5! their body is so perf >.<

      Delete
  18. I think healthy diets are the best. I like that she included veggies as a snack :)
    Followed via gfc #109, care to follow back? xx Maja
    - http://modern-muffin.blogspot.com

    ReplyDelete
    Replies
    1. Its great that her diet is full of nutrient and not extreme :')
      Thanks for following! Happily followed back ^^

      Delete
  19. I love ur blog!!! Follow back please? Xoxo

    ReplyDelete
  20. cool style and beautiful hair color

    http://www.fashionculturediary.blogspot.it/

    ReplyDelete
  21. The diet sounds great, not too extreme....
    I love sweet potatoes ♪
    http://itsmeeejennyy.blogspot.com/

    ReplyDelete
  22. O M F G I luv porrudge xxxxxx luv alex

    ReplyDelete

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