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Saturday, 27 September 2014

KPop Diet #10: TTS Holler - Seohyun Comeback Diet and Workout


I've just finished doing work and finally got round to watching the most recent episode of The TaeTiSeo. ^^ Seohyun revealed her diet and workout that she did before TTS's Holler comeback~ ^^

Diet:
- During fasting, she doesn't eat after 6pm.

Workout:
- Aerobic exercises everyday.
- If she needs to exercise more, then she does 1 hour in the morning an evening.
- During fasting, she exercises 1 hour in the morning and evening too. 
- When she doesn't have a schedule, she goes to the gym 2 - 3 times a week

Have you watched The TaeTiSeo? ^__^

3 comments:

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